Although all of the forecasts predicted rain, and the sky was grey and cloudy, it merely misted for a few moments. It was a perfect day for a run.
My husband runs 7 minute miles. I run 11-12 minute miles ~ on flat trails ~ for about 3.5 to 4 miles. This run was long and hilly. I ended up averaging a 13'02" mile. But, in my defense, I did stop to take photos (but didn't stop my watch), as well as to use the restroom. So, I had a fairly decent showing.
Me at the start of the race. |
The race begins with a nearly 400 foot climb from the Columbia River to the Mark Hatfield trailhead. Because we drove the climb the day before, I at least knew that the hills would end ~ eventually. I kept my head down, shortened my stride, took even breaths, and made it to the top without stopping. Heck ~ I didn't stop until mile 10.75, when my lack of training hit me hard with a major bonk. But, at this early stage in the race, I was only at mile 3 and enjoying every moment.
Gorgeous view of the Columbia River from the race route. |
In this out and back race, I saw the lead runner at about mile 4, as he was just passing mile 8. I saw my husband a few minutes later. We cheered each other and gave a quick high 5 before continuing on our way.
Somewhere along mile 6, the gorgeous twin tunnels came into view. Just on the other side of the tunnels was the turn-around point, at mile 6.6. I was enjoying the run (and my music) a bit too much, and didn't realize that I hit the turn around point. A volunteer had to run after me and grab me by the elbow, to let me know I had run too far!
The light at the end of the tunnel. The end of the tunnel marks the half way point of the race. |
I had been sucking on gummy bears throughout the entire race, but the simple sugars they supplied weren't enough. Although I had been loving every step of the run up until that point, I felt all of the energy drain out of me in a near instant. Knowing my husband was long finished with his race, I texted him to let him know that I had bonked, and that I might be longer than I had hoped.
I walked about a quarter mile, and then picked up the pace to a slow jog ~ all in an effort to finish this run sooner, rather than later. At mile 12, I gave myself permission to walk once more, to shamefully text my status to my husband. What a surprise it was to see him waiting for me on the sidewalk! He had walked back to mile 12 to meet me ~ a sweet gesture that really gave me the energy I needed to finish the last 1.1 miles.
Steve and I talked for a bit, before I took off to meet him at the finish line. I did this race for me ~ to see if I had it in me to run a half marathon on little or no distance-specific training. In my younger days, I never would have doubted that I could go out and run 10+ miles on a whim. In my 40's, I had a lot of doubts.
I wish that I had worn a short sleeve shirt for this run. Anticipating the rain, I dressed for cool weather. But, at 60 degrees F and dry ~ I warmed up quite a bit in the long sleeve shirt ~ especially after the first set of hills.
Other than being a bit overdressed (an issue that rarely, if ever plagues me), it was a perfect day of running. Gorgeous views of the Columbia River, some kicking tunes on my iPhone, and a supportive running partner kept me smiling all along the course.
That gorgeous views of the Columbia River is enough to keep anyone going :-)
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